This is my journey and journaling of a new healthy lifestyle. My goal is to lose 100 pounds, and I hope to do it within a year. Included in this blog are some of the lower calorie recipes and links I have been asked to share. Enjoy.

Monday, January 24, 2011

Three weeks - 19 pounds down - 253.8 lbs

I know my last post was days ago. I caught a nasty virus (my own damn fault) and after I finally rid of it, I did a clean sweep of my whole system, which has taken a few days.

BUT - I've lost 19 pounds! And Greg has lost a total of 7 pounds! I am so proud of him!

Other than that, nothing much has changed. I have worked Fiber One bars @ 140 calories each into my daily diet... for obvious reasons. I'm still in the 1200-1300 calories a day range. And walking the dog and doing laundry is still the only exercise I get, although I do have good intentions to change that!

Greg is out of town this week, so I won't be cooking as much, I'll be eating more frozen entrees. I really like the Lean Cuisine Panini and the Healthy Choice Steamers.

I miss Greg. He's been more than supportive. He called me this morning and told me he picked me up a "Healthy Cooking" cookbook in the airport. He's so dreamy.

Happy Monday!

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