Today on the phone with my gym-going-skinny-pretty-baby-sister (hate her) she filled me in on some cool phone tools that could also aid in success.
My Fitness Pal App for iPhone and Android. FREE! I haven't played with it much, but what I have played with seems useful. It boasts over 644,000 foods to search. Type in what you're eating, it will give you a calorie count, and track your daily calories. You can also log on from your PC.
The Snack App is a fun app. FREE! I can highlight "salty" and "50 calories" or "100 calories" and it will bring up a list of foods and serving sizes. There are many choices with Salty, Sweet, Crunchy, Creamy, Cheesy, Healthy, Sinful, Late-Night and more.
Thanks Samantha. :)
Toady's Calories - 1150
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